Understanding Hard Skin & Calluses
Hard skin, also known as calluses, is a common foot condition that occurs when there is an accumulation of thickened, toughened skin on certain areas of the feet. While it’s not always a cause for concern, calluses can become uncomfortable or painful if left untreated. Understanding the causes and symptoms of hard skin and calluses is the first step to addressing them effectively.
Common Causes:
- Friction: The primary cause of calluses is repetitive friction or pressure on specific areas of the feet. This often happens due to ill-fitting shoes, high heels, or shoes that do not provide proper support.
- Abnormal Foot Structure: Individuals with certain foot abnormalities, such as bunions or hammertoes, are more prone to developing calluses.
- Excessive Walking or Standing: Professions that involve long hours of walking or standing, such as healthcare workers or teachers, can increase the risk of developing calluses.
- Age: As we age, the skin on our feet naturally becomes thicker, making calluses more common among older individuals.
Symptoms:
Common symptoms of hard skin and calluses include:
- Thickened, rough patches of skin on the feet, typically on the heels, balls of the feet, or sides of the big toes.
- Discomfort or pain when walking or applying pressure to the affected area.
- Dry or flaky skin around the callus.
Expert Solutions from Atherton Foot Clinic
At Atherton Foot Clinic, our experienced podiatrists are well-equipped to diagnose and treat hard skin and calluses effectively. We offer a range of solutions tailored to your specific needs, ensuring your feet are comfortable and healthy.
1. Professional Callus Removal:
The podiatrists use safe and gentle techniques to remove excess hard skin and calluses, providing immediate relief from discomfort.
2. Footwear Recommendations:
I understand the importance of proper footwear. Our team can recommend shoes that provide the right support and fit to prevent calluses from recurring.
3. Custom Orthotics:
For individuals with foot abnormalities or irregularities, we can design custom orthotic inserts to redistribute pressure and reduce friction, preventing calluses from forming.
4. Education and Preventive Care:
I believe in empowering our patients with knowledge. I provide guidance on foot care routines, including the use of foot cream and regular maintenance, to prevent future calluses.
Your Path to Healthier Feet Starts Here
Don’t let hard skin and calluses compromise your foot health and well-being. At Atherton Foot Clinic. Contact us today to schedule an appointment and take the first step towards healthier, pain-free feet.
